are a non – profit organisation of creatives
Book for Essex Workshops now!
Mondays - Braintree and Harlow
Tuesdays and Thursdays Saffron Walden ans Loughton
Wednesdays - Harlow
Our Upcoming Events
Our events take place at Epping and Waltham Forest
Mindful kids is a weekly class for you to explore simple, yet powerful strategies to bring mindfulness into your daily lives. Learning how to be present in the here and now and paying attention to our thoughts and bodily sensation. Through dance, drama and yoga, we work on exploring our feelings and thoughts and become more open, compassionate and kind to ourselves and others.
Once a year we like to bring the local community together for a mindfulness festival. This is a great way to promote local businesses in the health and well-being industry and offer taster sessions to local residents to participate in the activity tent. In turn, this will help the community learn new skills and be inspired to participate in healthy activities on a weekly basis. The festival is a community fun-filled day with free arts and craft activities for children, live music, and inspiring health talks. Healthy food companies will be on-site along with other stalls from the health and wellbeing industry.
over and look around.
We have a long and proven track record of providing the very best creative and exciting workshops for children. During the school holidays we provide creative and fun workshops for children aged 5 – 11 and Holiday clubs for children aged 8 – 13 and 11 – 16. Some of these workshops take place just for the day and others go on for 4- 5 days.