Once a month we organize a men’s circle. This is a safe space to be able to talk about the things that you may not want to share with anyone in your personal life, or just a place to be present knowing that you are in a non-judgemental space to be free and be yourself. We are in a time that is very mentally challenging for us all.


There are lots of demands from external environments whether that be from work, fatherhood, relationships, ill health, financial, self-image or just struggling to express our feelings. There has never been a more important time to ensure we are looking after ourselves physically and mentally. The session will start with a plant-based dinner and chat, moving on to the discussion circle with a weekly theme and ending with an easy, guided relaxation.